Amount of Lycopene in Puddings, chocolate flavor, low calorie, instant, dry mix
Sweets
In 100 g (Grams) of Puddings, chocolate flavor, low calorie, instant, dry mix there is 0 µg of Lycopene. Change amount
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Lycopene
Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Puddings, chocolate flavor, low calorie, instant, dry mix.
Tomato powder
|
46260 µg
|
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Tomatoes, sun-dried
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45902 µg
|
|
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
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28764 µg
|
|
Tomato products, canned, puree, without salt added
|
21754 µg
|
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Tomato products, canned, puree, with salt added
|
21754 µg
|
|
Tomato products, canned, sauce, with mushrooms
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18942 µg
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Tomato products, canned, sauce, with onions, green peppers, and celery
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18454 µg
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Soup, tomato rice, canned, condensed
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17183 µg
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Tomato sauce, canned, no salt added
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13895 µg
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Tomato products, canned, sauce
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13895 µg
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Soup, vegetable, canned, low sodium, condensed
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13848 µg
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Sauce, tomato chili sauce, bottled, with salt
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12819 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve
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12717 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
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12665 µg
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Sauce, steak, tomato based
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12564 µg
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Catsup, low sodium
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12062 µg
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Catsup
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12062 µg
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Soup, tomato, canned, condensed, reduced sodium
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10920 µg
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Soup, tomato, canned, condensed
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10920 µg
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Tomato and vegetable juice, low sodium
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9660 µg
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Puddings, chocolate flavor, low calorie, instant, dry mix
Puddings, chocolate flavor, low calorie, instant, dry mix is a type of Sweets. The most significant nutrients in Puddings, chocolate flavor, low calorie, instant, dry mix are listed below.
Water
|
4.2 g
|
4.2%
|
Energy (calorie)
|
356 kcal
|
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Energy (joule)
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1488 kJ
|
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Protein
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5.3 g
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5.3%
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Total lipid (fat)
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2.4 g
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2.4%
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Ash
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9.9 g
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9.9%
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Carbohydrate, by difference
|
78.2 g
|
78.2%
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Fiber, total dietary
|
6.1 g
|
6.1%
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Sugars, total
|
0.7 g
|
0.7%
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Calcium, Ca
|
126 mg
|
0.13%
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Iron, Fe
|
3.11 mg
|
|
Magnesium, Mg
|
89 mg
|
0.09%
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Phosphorus, P
|
1660 mg
|
1.66%
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Potassium, K
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1279 mg
|
1.28%
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Sodium, Na
|
2838 mg
|
2.84%
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Zinc, Zn
|
0.41 mg
|
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Copper, Cu
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0.838 mg
|
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Manganese, Mn
|
0.703 mg
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Selenium, Se
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3.9 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Puddings, chocolate flavor, low calorie, instant, dry mix